In 1995, while writing the Massage Therapy Career Focus Workbook, Douglas Helmer (my writing partner) and I created a unique tool for navigating the today's highly complex health and wellness field. We called it the Wellness Indicator. We have kept this tool private throughout the years as it is central to "cracking the code" underlying most people's health confusion. So, while "health hacks" abound these days, the problem of deciding which "hack" is for you remains. My uniquely informed perspective can be yours if we simply have a conversation. I never charge just to find out if I can help. Hit CONTACT above and reach out. Talk soon!

Categories:
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- General Wellness
- Functional Exercise
- Fitness & Training
- Nutrition & Rest
- Kinesiological Surface EMG Data Analysis